Contact Us

Get In Touch

Whether you have questions about our services, want to book a consultation, or simply need some guidance on where to start, our team is here to help.

Main Studio

47 Riverside Walk
Manchester, M3 4LQ
United Kingdom

Email

[email protected]
[email protected]

Opening Hours

Monday - Friday: 06:00 - 21:00
Saturday: 07:00 - 18:00
Sunday: 08:00 - 16:00

Finding Us

Our main studio is located in central Manchester, easily accessible by public transport and with nearby parking options.

By Public Transport

We're a 5-minute walk from Deansgate station (Northern and Metrolink lines). Exit towards Spinningfields and follow Riverside Walk along the water. The studio entrance is opposite the pedestrian bridge.

By Car

The nearest car park is Spinningfields Multi-Storey on Quay Street, approximately 200 metres from the studio. Street parking is available on surrounding roads with pay and display (free after 18:00 and on Sundays).

Cycling

Secure bike storage is available inside the studio. Please bring your own lock. We're on the Oxford Road cycle route, making us easily accessible from across the city.

Our Locations

Training facilities across the United Kingdom to serve clients wherever they are.

Manchester

47 Riverside Walk, M3 4LQ
Mon-Fri: 06:00-21:00
Sat: 07:00-18:00 | Sun: 08:00-16:00

Birmingham

12 Colmore Row, B3 2QD
Mon-Fri: 06:30-20:30
Sat: 08:00-17:00 | Sun: 09:00-15:00

Leeds

8 Wellington Place, LS1 4AP
Mon-Fri: 06:00-21:00
Sat: 07:30-17:00 | Sun: 08:00-15:00

London

156 Shoreditch High Street, E1 6HU
Mon-Fri: 06:00-22:00
Sat-Sun: 07:00-18:00

About Our Company

freshnut-construct is a registered fitness and sports training provider operating across the United Kingdom since 2009. We are committed to delivering professional, evidence-based training services to clients of all fitness levels.

Our team of certified trainers holds qualifications from CIMSPA-recognised bodies, ensuring you receive safe, effective guidance throughout your fitness journey.

Company Registration

freshnut-construct Ltd is registered in England and Wales.
Company Number: 07284591
VAT Registration: GB 142 5839 12

Accreditations

We maintain active registrations with the Register of Exercise Professionals (REPs) and are a CIMSPA partner facility, ensuring our standards meet industry requirements.

Frequently Asked Questions

Quick answers to common enquiries about visiting and working with us.

How quickly will I receive a response to my enquiry?

We aim to respond to all enquiries within one working day. For urgent booking requests, please include "URGENT" in your email subject line and we'll prioritise your message.

Can I visit the studio before committing?

Absolutely. We encourage prospective clients to visit our facilities before signing up. Email us to arrange a tour at a time that suits you. Tours typically take around 20 minutes.

Is parking available at your locations?

Our studios are located in city centres where on-site parking isn't available, but there are public car parks within walking distance of each location. We can provide specific parking guidance when you book.

What should I bring for my first session?

Wear comfortable workout clothes and trainers suitable for indoor exercise. Bring a water bottle and a small towel. We provide everything else you need. Arrive about 10 minutes early to complete paperwork.

Do you offer sessions outside normal hours?

We can sometimes accommodate sessions outside standard hours for existing clients with specific scheduling needs. Please discuss this with your trainer and we'll do our best to help.

How do I make a complaint or provide feedback?

We welcome all feedback. Please email [email protected] with your comments. Complaints are reviewed by our management team and you'll receive a response within 48 hours.